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Brown noise, like white noise, is a mixture of all audible frequencies played simultaneously. However, the difference is that in brown noise, the lower frequencies are played louder and the higher frequencies are played softer, creating a deeper, warmer sound that some people find more soothing and relaxing than white noise.

Overall, the calming effect of brown noise on the body makes it an effective tool for promoting relaxation and reducing stress levels, which can provide numerous health benefits, including improved sleep quality, reduced ...