Episode notes
The gentle and rhythmic flow of water produces a soothing and tranquil atmosphere, often associated with relaxation and can help calm the mind and release stress or tension. Combined with the resonant tones of the 396 Hz frequency, it creates a calming and harmonizing effect that clears negative energy, cleanses fear and guilt and lends inner strength and resilience
The 396 Hz frequency is one of the six main Solfeggio frequencies used in sound healing and meditation practices. These frequencies are believed to have various healing and transformative properties. However, it's important to note that the scientific evidence supporting these claims is limited, and many of the purported benefits are based on anecdotal experiences and traditional beliefs.
Some of the reported benefits associated with the 3 ...
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