Episode notes
Yes, we bought your grandma’s old box fan at a yard sale, the one you remember so well from those sleepy summer nights. We brought it home and recorded it happily spinning for 10 hours straight! The gentle hum of the fan can help to drown out external noises, such as noisy neighbors, barking dogs, or ticking clocks, making it easier to relax and focus on the task at hand.
Whether you're looking to improve sleep, reduce stress, or enhance mental focus and concentration, the sound of a fan can be a powerful tool for promoting relaxation and calmness. So, let the soothing sound of the fan wash away the distractions and frustrations of the day, and help you to achieve a more peaceful and focused state of mind.
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