We said Yaya to... 30 days of fit...
We said Yaya to... 30 days of fitness!

The Yaya Podcast by Julie & Danielle

Episode notes

Hey, welcome back to Yaya — the podcast where we stop talking about the thing and actually try it. Just two millennials just trying to follow through.

Each month, we’re saying Yaya to something new, taking on real-life challenges. Some practical, some vulnerable, some uncomfortable—and talk honestly about what happened when we finally said, “Okay, let’s do this.” Some challenges we’ll do together, some we’ll pick individually for ourselves, and some we’ll pick for each other…

THIS MONTH WE SAID YAYA TO... 30 days of fitness!

Listen to how it went, and what we're going to do next month!

--> Sign up for notes from Yaya

Keywords
personal growthself improvementmillennialconversationalreflectiveintentionalmindfulnessawarenessidentity and growthfriends
What place this episode is about
Where this episode is made