In this episode of the Thrive by Five podcast, host Corey Holcomb and guest Jacqueline Shear discuss the significance of Mental Health Awareness Month, the challenges of parenting, and the importance of self-care for parents. They explore the concept of mom guilt, the role of play in emotional health, and how to communicate emotions effectively with children. Jacqueline shares insights about her work at Playground GR, which aims to make play therapy accessible to all families, emphasizing the healing power of play and community support.