In this episode, Katie and Marie reflect on how monthly planning shifts depending on your energy, season of life, and what your body is asking for right now. From honoring low-energy phases to leaning into moments of motivation, this conversation is all about planning with yourself instead of against yourself.

We talk about:

• How to check in with what you actually need this month
• Planning around your energy (not unrealistic expectations)
• Filling your calendar with things that recharge you
• Letting kindness and volunteering be a byproduct of feeling supported, not another obligation

This episode is an invitation to soften your approach, create breathing room, and choose one small thing that supports future you — and maybe lets that care ripple outward.

Grab a cozy drink, take a deep ...