In this episode of the Stromcast DOWNUNDER Logan sits down with Darren Dingle, head of Team Ambition NZ and a bodybuilding competitor for quite a few years, to talk about Darren's experiences training and prepping for bodybuilding comps and how suffering from Type 1 diabetes affects his approach, how coaches can help their clients perform the best they can at shows, some peak week strategies and downsides of diuretic use, and finally some background on Team Ambition NZ and how Darren got into coaching and training.Darren can be found at @darrendingle_ and @teamambitionnz or https://www.teamambitionnz.co.nz/ if you have any questions for him, and Logan can be found at @thestromcast_downunder.