Trust Yourself. Trust Life | Gayathri Narayanan on Mindfulness, Loving Kindness and the Freedom of Letting Go
The Story of Us: From Cosmic Dawn to the Depths of Being by Jeff Ellison
Episode notes
What if peace isn't something we achieve?
What if it's something we uncover after we stop resisting life?
In this deeply reflective episode of The Story of Us, Jeff Ellison welcomes mindfulness teacher, contemplative mentor, and spiritual guide Gayathri Narayanan for a conversation that gently bridges ancient Eastern wisdom with the challenges of modern life.
Raised in India and profoundly influenced by her grandfather, her guru, and sacred texts like the Bhagavad Gita, Gayathri shares the deeply personal journey that eventually led her away from a successful career in health information systems and toward a life devoted to mindfulness, meditation, and contemplative practice.
Together, Jeff and Gayathri explore timeless questions that have guided seekers for thousands of years: ...