Episode Topics

• Tim tells a story, but not from back in the day :)
• It is easy to allow distractions make you lose focus which can eventually lead to Vata derangement
• Uncertainty is one of the main causes of Vata derangement
• Being non-essential is another one of the main causes of Vata derangement
• Uncertainty increases fear, fear of the unknown
• Being characterized as non-essential can make someone doubt their own decisions and their own self-worth
• Knowledge helps you realize that when there is a will there is always a way
• Dynamically balanced movement (healthy vata) is equivalent to creativity
• Out of balance movement (unhealthy vata) is equivalent to chaos and uncertainty
• Qualitative expansion is the healthiest form of expansion during "bad" times ...