Episode Topics

• Real Ayurveda For Mental Health
• According to Charaka, "Mind, self and body-these three make a tripod on which the living world stands. All depend on this."
• Charaka's focus was on healing the body, mind and soul of the person in a minimally invasive manner
• Charaka emphasized the process of investigation (pariksha) as opposed to blindly accepting something as already proven (pramana)
• Charaka talked about animal fats as being the most nourishing
• Charaka Samhita talks about ghee, lard and tallow
• The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients
• Patients were in the mental health hospital; t ...