Episode notes
There's a version of burnout that doesn't look like burnout. You're still showing up, still performing, still getting things done. From the outside, everything looks fine. But underneath, something doesn't feel right. Decisions start to feel heavier. Your own wants get quieter. And day by day, life can start to feel like something you're responding to rather than something you're creating.
In this episode, Kyle sits with how this happens — how people slowly hand over their decision-making to expectations, timelines, and what needs to get done, without a single moment where it feels like a choice. Because the shift isn't dramatic. It's subtle. And what makes it particularly hard to see is that everything keeps functioning. There's no signal, nothing breaks, nothing to fix. Which means there's often no moment of recognition — until there is.