Breathwork, Embodiment & Trusting the Process — A Conversation with Somatic Practitioner Avery Dawn | The Sol Path Podcast

What does it actually mean to be embodied? And how does breathwork get you there faster than almost anything else? In this episode, Kaitlin sits down with her friend and somatic practitioner Avery Dawn for a real, unfiltered conversation about breathwork, building confidence, finding community, and what it looks like to leap into the unknown and trust yourself anyway. No fluff — just two women in the depths of their work having an honest conversation.

This episode is packed with wisdom on somatic healing, nervous system regulation, and what it really takes to build a life from the inside out. If you've been curious about breathwork, struggling with embodiment, or in the middle of your own leap ...