Clarity, Calm & Confidence with Clare Downham
The Reinvention Diaries by Michelle Wright & Nicola Auckland
Episode notes
The Reinvention Diaries – Episode: Clare Downham
About this episode: In this episode, Michelle and Nicola welcome Clare Downham, a transformational coach, mentor, author, speaker, podcaster, YouTuber, and part-time van lifer. Clare shares her journey from head teacher to burnout, and how she rebuilt her life and career to help others find calm, clarity, and confidence.
Key topics discussed:
- Clare’s background as a head teacher and her experience with burnout
- The pressures of high achievement and the impact on mental health
- Transitioning from education to entrepreneurship and coaching
- The “three principles” understanding of the mind and how it changed Clare’s life
- Recognizing and managing stress, overwhelm, and imposter syndrome
- The i ...
Keywords
women40+empoweringfemale hostinspiringrebootreinventnew beginingsnew beginningsfemalecareerscareer changelife changesmidlifemenopauseperimenopauseconfidencebrand photographypersonal stylistcolour analystreinventionbravegoalsgoal settingboundariesmotivationnetworking