Episode notes
Back to the practical stuff!
A brief introduction to the A-Team:
- Acknowledge
- Accept
- Allow
- Act
Get to know the A-Team here. I do not go into depth, that will come in the next episode. After listening to this episode think about something that you might like to work on in the next episode, where we will go through the A-Team again while you have your issue in mind.
www.thedevelopingself.net