010. You Don't Have 10 Things Wro...
010. You Don't Have 10 Things Wrong With You. You Have ONE Root Cause. - with Dr. Emily

The Proverbs 31 Fitness Podcast by Dr. Emily Brownlee, PT, DPT, CPPC

Episode notes

What if every single symptom you've been trying to fix separately… is actually just one thing?

You're taking supplements for energy. Seeing a therapist for anxiety. Doing pelvic floor exercises for the leaking. Taking magnesium for the sleep. Trying to eat better for the bloating. Googling your hair loss at 2am. And somehow — nothing is actually working.

You don't have 10 problems.

You have one root cause that is creating all of them — and almost no one is talking about it.

As a pelvic health physical therapist, I've sat across from hundreds of postpartum moms who come in with a laundry list of symptoms, a cabinet full of supplements, and a roster of providers… who are all treating individual branches of the same tree while the roots are completely ignored.

That root ... 

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Keywords
postpartumfitnessmental healthChristian