Why do I feel so tired, even after saying “no”? In this heart and hands-on episode of The Pottery, Tess takes you deep into the hidden world of the mental load—the endless, invisible to-dos, emotional tasks, reminders, and shoulds that keep women (and caretakers everywhere) perpetually worn out. Join Tess as she helps you: - Identify and name the “mental tabs” and emotional labor hiding in your day, beneath the surface - Track the real cost of carrying it all—on your mind, energy, sleep, health, and joy - Learn the difference between the visible to-do list and the truly exhausting background work - Experience a powerful river meditation to let some of those rocks finally float downstream - Take your first actionable step in sharing, dropping, or simply letting go of hidden burdens—so you can reclaim space for rest, joy, and the real you. With soo ...