🥹How can we shift the cultural perception of performance anxiety from a personal weakness to a natural aspect of the human experience, deserving of compassion and support?

Welcome to the Season 4 Finale, titled “Conquer Performance Anxiety” with a guest Dr. Jon Skidmore! We’re thrilled to welcome Dr. Jon Skidmore, Performance Psychologist, back to The Piano Pod! Many of you may remember his insightful contribution to our very first episode back in September 2020. It feels truly fitting to bring him back as we wrap up this season.

In this episode, we cover:

• ✅ The Importance of Mental Skills Training for Musicians
• ✅ Understanding Performance Anxiety
• ✅ The Correct ...