🎙️ EPISODE DESCRIPTION:

What happens when perimenopause affects your confidence, memory and performance at work?

In this episode, I’m speaking with Susan Judd, Leadership Coach and founder of Hot, Foggy & Fabulous, about perimenopause in the workplace.

Susan shares findings from her research: 80% of women surveyed felt less confident professionally, 70% experienced changes to communication or memory in meetings, and 60% stepped back from leadership opportunities, projects or promotions.

We explore how brain fog, anxiety, poor sleep, fatigue, hot flushes and emotional changes can be mistaken for poor performance or attitude, leaving capable women questioning themselves just as they should be reaching their career stride.

Susan also explains her 3S Framework, Safe, Supported, Sustainable, and prac ...