🎙️ EPISODE DESCRIPTION:

In this episode, I am speaking with Michele Scherr, a former Defence Nursing Officer turned precision health practitioner, about why so many high-functioning women in midlife feel like their body has stopped responding the way it used to.

We explore the connection between DNA, epigenetics, body type, stress load, hormones and midlife weight gain, and why generic advice around food, exercise and routines may not work for every woman in perimenopause.

Michele shares how your environment, daily rhythms, nervous system, body design and capacity can influence symptoms like fatigue, poor sleep, stubborn weight, bloating and burnout. This episode is a powerful reminder that your body is not failing you. It is communicating with you.

IN THIS EPISODE, YOU’LL ...