Welcome to Episode 530 of the longest-standing podcast in the sport of cycling. Think of us as a post-ride beer with several friends and one ahole. (Pat is potentially that ahole).

The Waples brothers are still MIA, so the OG three—Pat, Paul, and Jackson—are holding down the studio to dissect a wild week in the peloton. We are breaking down the absolute peanut butter mud chaos at Unbound Gravel and debating if Keegan Swenson's star-ratchet rescue proves the "Spirit of Gravel" is alive, or if tech is just ruining the race.

Plus, we look at the absurdity of Lorena Wiebes getting disqualified at the Giro d'Italia Women over 20 measly grams, Anna van der Breggen’s devastating return from retirement, and the highly controversial "internal down tube hydration" bladders that are currently starting an aero war in the WorldTou ...