Today we are shaking things up to talk about how are physical body can impact our mental and spiritual state, this is why we begin with the body.

If you feel lost, begin with care of the body.

There are 3 things you should check on a regular basis: your morning blood pressure, resting Heart rate, and know your fasting glucose and HbA1c. Your physical health is your responsibility, and you have a greater responsibility to love and care for yourself.

To schedule your reading or health coaching appointment.

Phone Psychic Reading: https://booksy.com/en-us/705514_dr-whimsy-anderson-nd_health-fitness_134776_portland

5-Minute Reading:  ...