Host Ildiko Almasi Simsic talks with Dr. Sérgio Moreira about the emotional challenges of sustainability and social performance work - from managing others’ emotions in consultations to witnessing communities affected by projects. They discuss building resilience, preventing burnout, and the importance of self-care. The episode also highlights SPCircles, a new Community Insights Group initiative supporting practitioners facing mental health challenges. This conversation is a reminder to put on your own oxygen mask first.