In today's episode, I'm bringing on a very special guest to talk with us all about the power of SINGING to help rewire our nervous system, heal our relationship to ourselves & to life itself. If you've ever felt like you "can't stand the sound of your own voice" or thought "I can't sing because I'm not good at it" ... the episode is MADE FOR YOU.

• Why and how does the sound / vibration of our own voice help rewire and calm our nervous system
• How come so many of us "hate the sound of our own voice" and how to shift that
• Where to begin if you want to reclaim your voice but don't know where to start & so much more!

After this episode.... you'll never hear your voice the same again. In the best way.

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