Puerto Rican Flavours with Laura Ortiz
The Moreish Podcast: Caribbean History, Culture, and Cuisine by Hema Ramsingh
Episode notes
Delving into Puerto Rican Culinary and Cultural Richness with Laura Ortiz
In this episode of The Moreish Podcast, host Hema chats with Laura Ortiz, a historian and food & culture tour operator from Puerto Rico, to explore the island's rich culinary heritage and cultural traditions. The discussion highlights traditional dishes like mofongo, rice & beans, and roasted pork, influenced by Taino, African, and Spanish roots. Laura explains the importance of cooking methods such as barbacoa and talks about some notable dishes like fritters, cassava bread, and plantains.
Laura recommends some cookbooks, and also touches on festive foods like blood sausage and pasteles, the cultural im ...
Keywords
CaribbeanCaribbean historyPuerto RicoTaino