#17 The Surprising Truth About Br...
Explicit
#17 The Surprising Truth About Breaking Bad Habits
Explicit

The Mindset-X Podcast by Harri Pereira and Joe Cotton

Episode notes

Reclaiming control over your habits & addictions is somewhat challenging & draining. In this podcast Harri & Joe give their perspective from coaching 100s of leaders implement better habits into their lifestyle & change their mindset around behaviour.


Expect to learn;

- How to actually break bad habits

- What habits do for you

- What self-awareness really is

- Why people struggle to change their behaviour

- Our best strategies to perform at a higher level on a daily basis


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What now?

Gain access to FREE courses, coaching & community in 'The Mindset-X Leaders Network' ... 

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