More Than the Game: Allyson Alden on Mental Health, Resilience & Finding Your Purpose
The Mindful Mic by Children's Home Counseling Services
Episode notes
Mental health affects more people than we realize—and student-athletes are no exception.
Former Boise State Student-Athlete, Emerging Professional Beach Volleyball Player & Mental Health Advocate Allyson Alden joins The Mindful Mic to share her personal journey through anxiety, depression, injury, and resilience.
Keywords
mental healthcommunitycounselingmentorshipmentoringteen leadership