The 5 Pro-Metabolic Strategies I Use to Restore Thyroid Function

The Mike Fave Podcast by Mike Fave

Episode notes

Pro-Metabolic Food Guide & Calculator: https://mikefave.com/032026/FREE-CALCULATOR-GUIDE

Work With Me: https://mikefave.com/032026/COACHING

0:00 The problem with standard thyroid testing

0:48 The 4 key drivers of thyroid and metabolic dysfunction

7:11 Step 1: Establish a baseline

13:58 Step 2: Restore energy availability

17:56 Step 3: Cover micronutrients

22:20 Step 4: Take pressure off the system

26:37 Step 5: Monitor, retest, and adjust

30:09 When additional medical support is needed

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