The Mia Pompi Podcast

The Mia Pompi Podcast

by Mia Pompi
Self-Improvement
Season 5
S5E2 | THE WAY WOMEN REALLY TALK: THE THINGS WE DON’T SAY OUT LOUD
Part 2 of The Way Women Really Talk, Mia Pompi and Gina Filippone dive into the conversations many women have in private but rarely say out loud. From changing friendships and life transitions to self-doubt, confidence, and finding your voice, this honest conversation reminds us that we’re not as alone as we think. Pull up a chair and join us for another real, unfiltered conversation between two women navigating life, growth, and everything in between. 🎙️ The Mia Pompi Podcast™ MIA POMPI NYC™
S5 · E2
Jun 10, 2026
32:19
S5E1 | THE WAY WOMEN REALLY TALK
The conversations women have when nobody else is listening. In Part 1 of this six-part series, Mia Pompi and Gina Filippone discuss self-worth, growth, relationships, and the lessons that shape us over time. No script. No agenda. Just two women having a real conversation. Part 1 of a 6-part series. 🎙️💗 I think this second version is stronger because it leaves listeners wanting to know what women really talk about.
S5 · E1
Jun 3, 2026
33:34
S5E0 | THE WAY WOMEN REALLY TALK — SERIES INTRO
RSS DESCRIPTION Before the conversations begin, here’s why this series matters. In this special introduction, Mia Pompi shares why she invited Gina Filippone to join the podcast, what inspired this six-part series, and what listeners can expect from the honest conversations ahead. This isn’t about having all the answers. It’s about real life, real growth, and the conversations women are already having—but rarely say out loud. The journey begins June 3. 🎙️ THE MIA POMPI PODCAST™ Hosted by Mia Pompi Featuring Gina Filippone A six-part series: THE WAY WOMEN REALLY TALK
S5
Jun 2, 2026
4:23
SPECIAL EPISODE | THE GINA SERIES BEGINS
Some conversations change the direction of a podcast. This is the beginning of something new. Honest conversations about life, growth, womanhood, confidence, relationships, and the things people don’t say out loud enough. The Gina Series begins June 3 on The Mia Pompi Podcast.
S5
May 28, 2026
1:59
Season 4
S4E08 | BEFORE WE BEGIN… WHAT WOMEN DON’T SAY OUT LOUD
Before the next chapter begins, Mia talks about the things women carry quietly — the shifts, the disappointments, the growth, the standards, and the truths many women feel… but rarely say out loud.
S4 · E8
May 27, 2026
8:34
S4E07 | YOU KEEP WAITING FOR A DIFFERENT VERSION OF YOU TO SHOW UP
What if the life you want isn’t waiting for a “better” version of you… What if it starts with the version of you that exists right now? In this episode, Mia talks honestly about procrastination, emotional readiness, discipline, and the uncomfortable truth about real change: for a while… it’s repetitive, quiet, and unseen. But that’s usually where your life actually begins to change.
S4 · E7
May 19, 2026
8:03
YOU KEEP EXPLAINING YOURSELF TO PEOPLE COMMITTED TO MISUNDERSTANDING YOU | THE MIA POMPI PODCAST™ S3E6
At some point, you realize the issue isn’t communication. Some people need their version of you more than the truth.
S4 · E6
May 13, 2026
6:25
3 MONTHS LATER… HERE’S WHAT ACTUALLY CHANGED
Three months ago… this podcast quietly started. No huge audience. No guarantees. No viral moment. Just consistency, truth, and showing up anyway. In this special episode, Mia talks about what actually changed over the last three months — mentally, emotionally, and personally. Not perfection. Not overnight success. But structure. Discipline. Calm. Clarity. And why the small daily habits people overlook… end up changing everything. Also: look for Mia’s new daily structure videos across social platforms. ☕️✨
S4 · E5
May 7, 2026
5:25
YOU FIX EVERYTHING… EXCEPT WHAT ACTUALLY MATTERS
Most people aren’t stuck because they’re not trying hard enough — they’re stuck because they’re focusing on the wrong things. In this episode, Mia breaks down the six areas that quietly control the direction of your life: your health, mindset, habits, discipline, relationships, and purpose. This is a calm, direct, and honest conversation about why surface-level changes don’t create real results — and what happens when you finally shift your focus to what actually matters. If things feel “off”… this episode will show you why.
S4 · E4
May 6, 2026
8:40
YOU’RE NOT LOW MAINTENANCE — YOU’RE UNDER-REQUIRING (AND IT’S SHOWING)
You call it “low maintenance.” But what if it’s actually you… asking for less than you need? In this episode, Mia breaks down the quiet ways women under-require in relationships— and how that slowly turns into being overlooked, undervalued, and misunderstood. This isn’t about becoming demanding. It’s about becoming clear. Because the moment you stop shrinking to keep things easy… everything changes. MID-ROLL FEATURE — GINA FILIPPONE MY GOOD FRIEND GINA FILIPPONE… I’VE KNOWN HER FOR OVER 10 YEARS… AND OVER TIME, YOU REALLY LEARN WHO PEOPLE ARE. YOU LEARN WHO SHOWS UP… WHO LISTENS… WHO ACTUALLY CARES. AND GINA IS ONE OF THOSE PEOPLE. SO WHEN I TALK ABOUT HER— WHEN I RECOMMEND HER— IT’S NOT JUST PROFESSIONAL… IT’S PERSONAL. BECAUSE WHEN IT COMES TO YOUR HEALTH… YOUR SKIN… AND HOW YOU FEEL IN YOUR OWN BODY… YOU DON’T WANT NOISE. YOU WANT SOMEONE YOU CAN TRUST. AND GINA… YOU CAN TRUST. SHE TAKES A DIFFERENT APPROACH TO WELLNESS… SHE DOESN’T RUSH YOU—SHE SITS WITH YOU. SHE DOESN’T PUSH PRODUCTS—SHE PAYS ATTENTION. TO YOU. YOUR BODY. YOUR NEEDS. WITH OVER 30 YEARS AS AN ESTHETICIAN… AND AS AN ACCOMPLISHED AUTHOR… YES—SHE HAS THE EXPERIENCE. BUT WHAT MATTERS MORE IS HOW YOU FEEL AFTER WORKING WITH HER… SUPPORTED. UNDERSTOOD. TAKEN CARE OF. NOW THIS WEEK, SHE’S FEATURING TWO POWERFUL OPTIONS: HER GLP-1 NUTRITIONAL SUPPORT AND HER NAD+ DRINK WITH SERUM BOOSTER AND THIS PART IS IMPORTANT— BOTH ARE A NUTRACEUTICAL APPROACH… NOT PHARMACEUTICAL. THIS IS KEY—SO IMPORTANT—I HAVE TO SAY IT AGAIN— NUTRACEUTICAL… NOT PHARMACEUTICAL. MEANING—YOU’RE SUPPORTING YOUR BODY… NOT OVERRIDING IT. YOU’RE WORKING WITH YOUR SYSTEM… NOT AGAINST IT. AND I’LL TELL YOU HONESTLY… I LOVE THESE PRODUCTS. THEY’RE CLEAN. THEY’RE INTENTIONAL. AND THEY’RE DESIGNED TO HELP YOU FEEL BETTER— IN A WAY THAT ACTUALLY LASTS. SO IF YOU’RE IN A SEASON WHERE YOU’RE READY… TO FEEL BETTER IN YOUR BODY… TO LOOK IN THE MIRROR AND FEEL GOOD AGAIN… TO START TAKING CARE OF YOURSELF WITHOUT THE CONFUSION… THIS IS YOUR MOMENT TO REACH OUT. CALL OR TEXT GINA DIRECTLY: 📞 914-584-9812
S4 · E3
Apr 29, 2026
8:25
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