Women Achieving Running PRs and Weight Loss Transformations

The MetPro Method by Crystal OKeefe

Episode notes

How many women in their 50's do you know reaching new running PRs while also losing 20 pounds? Meet Andrea Rodi, who seamlessly integrated MetPro into her busy lifestyle and experienced an incredible transformation. Discover Andrea's tips for managing MetPro while juggling career and travel, and be inspired by her dedication and results. If you are keen on enhancing your wellness, this episode is packed with insights and motivation just for you.

All episodes of The MetPro Method can be found anywhere you get podcasts or go to metpro.co/metpro-method. Be sure to follow, rate, and review. You can learn more about MetPro at metpro.co!

Keywords
PRPersonal Recordweight lossbusy lifestylebalancerunningworktravel