In episode 3 of the podcast, I recap my thoughts on the book "What Happened to You" by Dr. Bruce D. Perry and Oprah Winfrey. I share how my new insight from the book has influenced my daily life, and the importance of knowing what tools of re-regulation work for you. Please share, recommend, and enjoy the episode!

If you would like to share any thoughts with me, I'd love to hear from you! Send them to btbwpodcast@gmail.com

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