In this episode of The Internal Shift Show, Debbie Longo speaks with Kanika Vasudeva about grief, surrender, purpose, healing, and the internal transformation that followed the devastating loss of her daughter during pregnancy.

Kanika shares how, on the surface, her life appeared successful and stable. She was working with major global brands, traveling, raising her young son, and preparing for the arrival of her second child. Internally, however, she was struggling with depression, emotional exhaustion, disconnection, and a growing loss of meaning in life.

At 31 weeks pregnant, Kanika experienced the unimaginable loss of her daughter and was forced to deliver a stillborn baby. She describes the shock, emotional devastation, and overwhelming grief that followed, while also trying to continue functioning as a mother to her two-year-old ...