116 // A Journey of Self-Love and...
116 // A Journey of Self-Love and Personal Empowerment (Part 4: Joy & Self-Talk)

The Healing Sanctuary by The Healing Sanctuary

Episode notes

Don't worry if you haven't listened to parts 1-3, it's not necessary (each episode of this journey works as both a stand alone and as part of the whole).

My shop with magical stuff: https://melissafield.gumroad.com

Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

This is part 4 of my journey of 100 days of personal empowerment, self-love, and self-confidence. I am on a journey to overcome my fear, anxiety, self-doubt, and negative self-talk. This week I dive deep into the power of belief and the stories we tell ourselves. We also get into inner child healing, the importance of joy, and how to heal negative self- ... 

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