This first episode talks domestic violence but not as we know it. Mental and emotional abuse is a form of domestic violence and equally as frightening and disempowering to the victim. Kat shares her story of her relationships that both stripped her of her confidence and self esteem. But Kat was brave and she chose Kat! Listen to her story and lets help others with understanding that mental abuse....domestic violence is not ok and you can get out of these healthy environments and live a happier more fulfilling life.