Helping People Move Again: Gemma Thornton on Rehab, Pilates & Purpose
The Guest Speaker by Grace & Blair
Episode notes
In this episode of The Guest Speaker, we sit down with Gemma Thornton, a community rehabilitation coach at Body in Motion in the Bay of Plenty.
Gemma’s pathway began with a love of dance, movement, and people. After high school, she studied Sport and Human Performance at Wintec, initially imagining a future as a PE or dance teacher. But as her studies unfolded, and as her own health journey with ulcerative colitis and endometriosis shaped the way she understood the body, recovery, and resilience, Gemma found herself drawn toward rehabilitation, wellbeing, Pilates, and hands-on community health work.
Today, Gemma supports ACC clients through programmes like Training for Independence, falls prevention, and Activity with Arthritis, helping people rebuild strength, confidence, independence, and quality of life. Her story is a reminder tha ...