In this conversation, Keegan Hirst (he/him) shares his journey from being a professional rugby player to becoming a coach for gay men. He discusses the importance of community, the impact of representation in media, and the unique challenges faced by gay men in personal development. Keegan emphasizes the need for a holistic approach to coaching, focusing on mental, emotional, and physical well-being. He also highlights the significance of personal accountability and the importance of feedback in growth. The conversation concludes with insights into the future of gay men's coaching and the ongoing evolution of the community.

About Keegan:
Founder of Gay Man's Coaching the world's premier personal development service for gay, bi and trans men, former professional Rugby League Player.

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