Episode notes
What if the secret to raising healthy, happy kids isn't perfection but embracing the beautiful mess of real parenting?
In this raw and honest episode, we sit down with Cat and Nat, the viral duo behind "Cat and Nat Unfiltered" and bestselling authors who've built a massive community by dismantling the myth of the perfect mom.
As mothers of seven kids between them, they share the unfiltered truth about parenting struggles, from breastfeeding challenges to managing screen time, and why your kids don't actually want you to be perfect.
Cat opens up about lying to her doctor about breastfeeding, the pressure of "mother's intuition," and how they learned that experience not instinct is what really guides good parenting.
We dive deep into the science of child development with insights on sleep training, nutrition myths, picky ...