The First or The Last | Hosted by Jay Awal

Nobody accidentally becomes great.

Nobody accidentally becomes fit.

Nobody accidentally becomes confident.

But people do accidentally become average... by never training intentionally.

In this episode of The First or The Last, Jay Awal breaks down how mindset is shaped less by what you do and more by what you allow in. From content and conversations to news and noise, your daily inputs are quietly training your standards, expectations, and identity.

This episode exposes why drifting through consumption leads to average results — and how intentional inputs create sharper thinking, stronger discipline, and higher standards.

You’ll learn:

• Why mindset is trained thr ...