Episode notes
In this episode I speak about transformation being hard, understanding this is absolutely key! Knowing the difference between compassion and discipline, appreciating that no journey is linear.
Keywords
healthchangewellbeinghuman behaviourempowermentresponsibilityself carewellnesstrainingemotionsbehavioursself awarenessfeelingreactionfuturefemale empowermentidentity shiftmindsetgrowthlifedown timeburnoutlife balancebody awarenessfemale healthserving yourselffemalepersonal developmentchange your lifepositive changejourney