The Blood Tests Every Woman Over 25 Should Know (And What “Optimal” Really Means)

The ELLEvateHer Project by Dr. Marino

Episode notes

Many women are told their labs are “normal” without understanding what those numbers actually mean.

In this episode of The ELLEvateHER Project, Dr. Marino explains the key blood tests women should understand after age 25 and why “normal” does not always equal optimal.

You’ll learn how certain lab markers relate to hormones, metabolism, energy, and long-term health — and how better lab awareness can empower women to make more informed decisions about their wellness.

This episode focuses on education, clarity, and helping women better understand their own health data.

Keywords
women's health labsfemale hormones blood work bloodwork explainedoptimal lab ranges metabolic health labs labwork female hormone
Where this episode is made