Episode notes

In this episode, you'll learn what axienty and depression are and how to deal with them. Jim Umoto is our special guest today.

Jim is the founder of Umoto Bikes and is constantly helping and impacting his environment and community. You'll enjoy what Jim said about it.

You can find Jim at: http://www.umotobikes.com/

Please like and share this episode if found helpful.

Keywords
anxientydepressionselfhelpgrowth