4 KEY AREAS to get RelationFIT
4 KEY AREAS to get RelationFIT

The Diary of a Wellness Bodybuilder by Sumaiya Sarwar

Episode notes
How are your RELATIONSHIPs right now? Have you checked-in with your family and loved ones recently? In this episode, I examine my relationships thus far with what I have learned, and what I am currently working on to be the BEST version of myself in the relationships that are important to me. My 4 KEY AREAS of focus are: 1)Becoming more self aware about the roles I play in my relationships, 2)Working on my triggers to better serve the people in my life, 3)Communicating my needs and boundaries clearly, and last but not least, 4)Making time for people and experiences that make me happy regardless of my compounding to do list. My Links Customized Online Fitness Coaching for Women: https://www.sincerelybysumi.com Shop my Amazon Favorites: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: http://www.animal ... 
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