In this solo episode, I share where I currently am in my bodybuilding journey. I talk about my nutrition, supplementation plan, as well as, current cardio and training protocol. I share information about my new bodybuilding coach, what we are focusing on for rest of 2022 and my plans in regards to competing again. Listen to tag along my journey! My Links Customized Online Fitness Coaching and 1 on 1 Personal Training for Women: https://www.sincerelybysumi.com Shop my Amazon Favorites: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: http://www.animalpak.com/?ref=bb-j9dk5w Redcon1 Supps Code T20SUMAIYA: https://redcon1.com/?aff=24355 Hydrojug Code SUMAIYA10: https://glnk.io/744q/75 Diva Sports Fashion Code SUMAIYASARWAR: https://www.divasportsfashion.com/ Angel Competition Bikinis Code SUMAIYA: https: ...