HOW I handle UNSOLICITED advice
The Diary of a Wellness Bodybuilder by Sumaiya Sarwar
Episode notes
In this solo episode, I share two of my most recent life experiences where I had to find ways to set boundaries and stand up for myself in the face of judgement via unsolicited advice. Often our “friends and family” members may think they are helping us by telling us that is best for “us”- but in reality it robs us the opportunity to figure our lives out in our own terms. As a recovered people pleaser, I understand how important it is to let individuals be their true authentic selves. To people like that I say: “Mind your business.” If you find yourself struggling with setting boundaries time to time this episode is for you.
My Links
Customized Online Fitness Coaching and 1 on 1 Personal Training for Women: https://www.sincerelybysumi.com
Shop my Amazon Storefront:
https://www.amazon.com/shop/influencer-ae3e1eb2
Affiliate Links
Animalpak Supps C ...
Read more