What Happens When You Always Say Yes (with Jack Trama)

What actually happens when you always say yes? You lose your time. You leak your energy. And you slowly build a life full of things you never really chose.

In this episode of The Decisive Move, Jack Trama breaks down the hidden cost of saying yes out of guilt, fear, or habit—and why no might be the most powerful move you can make.

This isn’t about being cold or difficult. It’s about reclaiming your time, clarity, and identity before burnout makes the decision for you.

You’ll learn:

✔️ Why saying yes feels safe—but quietly erodes your focus

✔️ How misaligned decisions sabotage your goals

✔️ The psychology behind regret, hesitation, and people-pleasing

✔️ How to say no clearly—without apology

✔️ One mindset shift that helps you lead, no ...