In psychology, a trigger is any stimulus—like a word, image, situation, or memory—that evokes a strong emotional response, often tied to a past experience, trauma, or unresolved pain.

Let's chat about where they come from, the most common triggering statements and questions to consider!

Chapters below:

00:00 Introduction and Ironic Trigger

02:14 Understanding Triggers

03:59 Exploring Common Triggers

05:52 Gender Differences in Triggers

08:30 Defining Triggers

11:31 How Triggers Work

13:19 Common Emotional Triggers

15:09 Personal Experiences with Triggers

19:53 Embracing Vulnerability and Rejection

21:39 Handling Criticism and Compliments

22:49 Dealing with Disrespect and Failure

23:49 Understanding Emotional and Physical Pain

24:46 Co ...