Discussing Seasonal Affective Dis...
Explicit
Discussing Seasonal Affective Disorder And Depressive Spirals
Explicit

The Co-Mental Podcast: A Podcast About Mental Health by Mujo Gutic

Episode notes

On this episode, Mujo opens up about his struggles with seasonal affective disorder, and how he copes with it. We also discuss depressive spirals and our recent experiences with therapy!

Keywords
ADHDmental healthneurodivergenceautismself-regulationpersonal experiencesmedicationdepressionseasonal affective disordertherapy