Ep. 111 - How To Navigate The Invisible Load of Motherhood

The Cinnamon Effect - Inspiring Health-Focused Women to Live... by Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40

Episode notes

On this episode of The Cinnamon Effect with Kimberly Hand, Kimberly is solo on the microphone to talk about a phrase called “the invisible load of motherhood.” The invisible load refers to the responsibilities and tasks that often fall on mothers that rarely receive acknowledgement or recognition from other household members. Kimberly breaks down what these tasks are, why we are “assigned” to them and how to re-distribute the load and gain the peace and relaxation that we desire. Kimberly gives practical advice based on her own experiences and hopes to inspire other mothers who do all the things to lessen their own load unapologetically.

To connect with host Kimberly Hand:

Website: https://www.kimberlyhand.com

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Keywords
wellnessemotional wellnesskimberly handself-loveself-discoverymotherhoodthe cinnamon effectauthentic selfhealthy lifestyleself-improvementhealthy livinginvisible load of motherhood