There are certain people who enter your life at exactly the right time, and Anne Sargent was one of those people for me. I met her during a season when I was asking bigger questions about my life, my purpose, and what I was really being called toward.

In this episode, I’m joined by Anne, a wellness practitioner in Park City, Utah, who works with energy, Reiki, tarot, mindfulness, and intuition. Anne has had such a meaningful impact on my own spiritual journey, and this conversation gave me a chance to ask her about the practices, signs, and inner guidance that have shaped her work.

We talk about what it means to trust your intuition, how to begin listening to your inner wisdom, and why there is no one right way to walk a spiritual path. Anne also shares why she does not call herself a healer, how breath and choice suppo ...