Some conversations make you rethink your whole approach to life change, female friendship, and personal evolution, especially when something still looks like it is working.

In this episode, I’m joined by Lauren Thomas, author of The Modern Hippie Table and the voice behind Lauren Thomas Living. Lauren shares why she decided to shift her brand after building something successful, how she started listening to what felt more aligned, and why food, hosting, and the table have become a way for her to talk about much bigger things.

We talk about self trust, intentional living, and what happens when a version of your life no longer fits the person you are becoming. Lauren also shares how charcuterie boards became a metaphor for table conversations, how different generations approach hard conversations, and why friendships in your forties can ...