In this enlightening episode of The Cinnamon Effect Podcast, host Kimberly Hand welcomes Corey Nelson, chief innovation officer and co-founder of the Seed Oil Free Alliance. Together, they dive into the hot topic of seed oils—what they are, why they can be detrimental to our health, and where they might be lurking in the foods we consume.

Corey shares his personal journey into understanding seed oils and the mission behind the Seed Oil Free Alliance, which is dedicated to certifying foods that are free from these harmful oils.

Listeners will gain valuable insights on how to identify and avoid seed oils in their diets, empowering themselves to become more informed consumers. Plus, Corey provides a list of seed oil free recommen ...